Skip Navigation LinksHome > October 2012 - Volume 34 - Issue 5 > College Coaches Corner-Speed Training
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31826d8fa2
Column

College Coaches Corner-Speed Training

Pinske, Kim MS1; Greener, Trent MS, CSCS2; Peterson, Andrew MS, CSCS3

Section Editor(s): Hedrick, Allen R. MA, CSCS*D, RSCC*D, FNSCA

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Abstract

SUMMARY: SPEED TRAINING IS AN INTEGRAL PART OF IMPROVING ATHLETIC PERFORMANCE. FOR MOST ATHLETES, GETTING FASTER LEADS TO IMPROVED PERFORMANCE. BECAUSE SPEED TRAINING IS A CRITICAL ASPECT FOR STRENGTH AND CONDITIONING COACHES, THE PURPOSE OF THIS COLUMN IS TO SEE HOW OUR PANEL OF COACHES APPROACH SPEED TRAINING WITH THEIR ATHLETES.

© 2012 National Strength and Conditioning Association

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