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Weight Room Discipline

Wagner, Kathy CSCS1; Greener, Trent CSCS2; Petersen, Drew CSCS3

Section Editor(s): Hedrick, Allen R. MA, CSCS*D, RSCC*D, FNSCA

Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31824e4bf5
Column
Abstract

SUMMARY: TAKING PART IN A COLLEGIATE STRENGTH AND CONDITIONING PROGRAM IS A DEMANDING ACTIVITY THAT REQUIRES INTENSE PHYSICAL EFFORT AND ATTENTION TO DETAIL. AS A RESULT, MAINTAINING DISCIPLINE WITHIN THE TRAINING PROGRAM IS AN ONGOING REQUIREMENT OF THE STRENGTH AND CONDITIONING COACH. THE PURPOSE OF THIS COLUMN IS TO DISCUSS HOW OUR PANEL OF COACHES MAINTAINS DISCIPLINE WITHIN THEIR STRENGTH AND CONDITIONING PROGRAMS.

Author Information

1Athletic Department, University of Texas Arlington, Arlington Texas

2Athletic Department, University of Wyoming, Laramie, Wyoming

3Athletic Department, Humboldt State University, Arcata, California

The College Coaches Corner provides practical information on a variety of topics that college coaches experience daily in directing a strength and conditioning program.

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COLUMN EDITOR: Allen R. Hedrick, MA, CSCS*D, RSCC*D, FNSCA

Kathy Wagner is the head Strength and Conditioning Coach at the University of Texas at Arlington.

Trent Greener is the director of Strength and Conditioning and Head Football Strength and Conditioning Coach at the University of Wyoming.

Drew Petersen is the head Strength And Conditioning Coach at Humboldt State University.

© 2012 National Strength and Conditioning Association