Skip Navigation LinksHome > October 2011 - Volume 33 - Issue 5 > Exercise Programming for Insulin Resistance
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31822599fb
Columns

Exercise Programming for Insulin Resistance

Bollinger, Lance MA, ACSM-CES, NSCA-CSCS1; LaFontaine, Tom PhD, ACSM-RCEP, NSCA-CPT2

Section Editor(s): Sorace, Paul MS, ACSM RCEP,CSCS*D

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Abstract

INSULIN RESISTANCE (IR) POSES MANY CHALLENGES TO EXERCISE PROGRAMMING. EXERCISE PROFESSIONALS NEED TO BE KNOWLEDGEABLE OF THE COMPLICATIONS THAT IR PRESENTS AND STRATEGIES FOR EFFECTIVE EXERCISE PROGRAMMING. INSULIN RESISTANCE IS OFTEN ACCOMPANIED BY MANY COMORBIDITIES, WHICH MUST BE ADDRESSED. THIS COLUMN DISCUSSES APPROPRIATE EXERCISE INTERVENTIONS AND PRECAUTIONS FOR PERSONS WITH IR.

© 2011 National Strength and Conditioning Association

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