Skip Navigation LinksHome > October 2011 - Volume 33 - Issue 5 > Barbell Hip Thrust
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31822fa09d
Columns

Barbell Hip Thrust

Contreras, Bret MA1; Cronin, John PhD, CSCS1; Schoenfeld, Brad MSc, CSCS2

Section Editor(s): Graham, John MS, CSCS*D, FNSCA

Supplemental Author Material
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Abstract

THE TECHNIQUE OF THE BARBELL HIP THRUST IS DESCRIBED AND DEMONSTRATED THROUGH THE USE OF PHOTOGRAPHS AND VIDEO IN THIS COLUMN. AN EXERCISE PRESCRIPTION IS GIVEN.

© 2011 National Strength and Conditioning Association

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