Skip Navigation LinksHome > August 2011 - Volume 33 - Issue 4 > Exercise: Barbell Backward Lunge
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31820e6a7c
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Exercise: Barbell Backward Lunge

Graham, John F MS, CSCS*D, FNSCA

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Abstract

THIS COLUMN PROVIDES A DETAILED DESCRIPTION AND PHOTOGRAPHS OF THE PROPER EXERCISE TECHNIQUE FOR A BARBELL BACKWARD LUNGE. SEE SUPPLEMENTAL DIGITAL CONTENT 1, http://links.lww.com/SCJ/A3.

© 2011 National Strength and Conditioning Association

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