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Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3182165dba
Columns

How to Address Finding a Balanced Lifestyle in the Athletic Setting: A Perspective for the Strength and Conditioning Coach

Mazerolle, Stephanie M PhD, ATC1; Pitney, William A EdD, ATC2

Section Editor(s): Kraemer, William J PhD, CSCS, FNSCA

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Abstract

WORKING PROFESSIONALS, AT SOME POINT DURING THEIR CAREERS, WILL EXPERIENCE CHALLENGES ASSOCIATED WITH BALANCING BOTH THEIR PROFESSIONAL AND THEIR PERSONAL OBLIGATIONS. JOB SHARING AND FLEXIBLE WORK SCHEDULES, PRIORITIZATION, AND INTEGRATION ARE ALL STRATEGIES, WHICH CAN CREATE MORE BALANCE BETWEEN WORK AND PERSONAL LIFE.

© 2011 National Strength and Conditioning Association

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