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Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3181ada1cb
Article

A Review of the Activity Profile and Physiological Demands of Tennis Match Play

Fernandez-Fernandez, Jaime PhD1; Sanz-Rivas, David PhD1,2; Mendez-Villanueva, Alberto PhD3

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Abstract

THE AIM OF THIS REVIEW IS TO PROVIDE A BRIEF INSIGHT AND UNDERSTANDING OF THE PHYSICAL AND PHYSIOLOGICAL DEMANDS OF COMPETITIVE TENNIS MATCH PLAY. IT ALSO PROVIDES USEFUL INFORMATION THAT MAY HELP STRENGTH AND CONDITIONING COACHES TO IMPLEMENT EFFECTIVE TRAINING PROTOCOLS TO IMPROVE ON-COURT TENNIS PERFORMANCE.

© 2009 National Strength and Conditioning Association

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