Skip Navigation LinksHome > June 2009 - Volume 31 - Issue 3 > Nothing Bad Can Happen Sitting in Front of the TV. Right?
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3181a0fa56
COLUMNS: Research Digest

Nothing Bad Can Happen Sitting in Front of the TV. Right?

Riewald, Scott PhD, CSCS, NSCA-CPT

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Abstract

EVERYONE KNOWS THAT EXERCISE AND PROPER NUTRITION ARE CORNERSTONES OF GOOD HEALTH. BUT DID YOU REALIZE THAT SEDENTARY BEHAVIOR CAN HAVE NEGATIVE HEALTH CONSEQUENCES, EVEN IF YOU DO EXERCISE REGULARLY? THIS COLUMN LOOKS AT SOME RECENT RESEARCH SUPPORTING THIS HYPOTHESIS.

© 2009 National Strength and Conditioning Association

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