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Skip Navigation LinksHome > April 2009 - Volume 31 - Issue 2 > Training the Power Pitcher
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31819d3927
Articles

Training the Power Pitcher

Coleman, A Eugene EdD, CSCS

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Abstract

THE POWER PITCHER IS ONE OF THE MOST EXCITING POSITIONS IN THE GAME OF BASEBALL. SUCCESSFUL INJURY-FREE PERFORMANCE REQUIRES A COMPREHENSIVE YEAR-ROUND CONDITIONING PROGRAM THAT ADDRESSES THE PHYSICAL, METABOLIC, AND MENTAL REQUIREMENTS OF THE POSITION.

© 2009 National Strength and Conditioning Association

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