You could be reading the full-text of this article now if you...

If you have access to this article through your institution,
you can view this article in

Developing Mobility and Stability in the High School Environment

Wheeler, CSCS, Randy

Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31817f9eb3
COLUMNS: High School Corner
Abstract

THIS COLUMN PROVIDES PRACTICAL SUGGESTIONS ON HOW TO DEVELOP BODY MOBILITY AND STABILITY IN A HIGH SCHOOL ENVIRONMENT AS WELL AS HOW TO IMPLEMENT EXERCISES IN A LARGE GROUP SETTING.

Author Information

Whiteland Community High School, Whiteland, Indiana

Randy Wheeler is the Strength and Conditioning Coach at Whiteland Community High School, and a Certified Strength and Conditioning Specialist.

© 2009 National Strength and Conditioning Association