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Program Development for the Multisport High School Athlete

Williams, Craig A MS, CSCS

Strength & Conditioning Journal: August 2008 - Volume 30 - Issue 4 - pp 51-55
doi: 10.1519/SSC.0b013e31817f19e2
Articles

THE MAJORITY OF HIGH SCHOOL PROGRAMS RELY ON MULTISPORT ATHLETES FOR SUCCESSFUL ATHLETIC PROGRAMS. THE FOCUS OF THIS ARTICLE IS THE DEVELOPMENT OF AN ATHLETE AND NOT A SPORT SPECIFIC PLAYER. THIS ATHLETE WOULD HAVE THE ABILITY TO BE SUCCESSFUL IN MULTIPLE COMPETITIVE SETTINGS.

Columbus High School, Columbus, Nebraska

Craig Williams is the Head Strength and Conditioning Coach, and Head Football Coach at Columbus High School in Columbus, Nebraska

© 2008 by the National Strength & Conditioning Association