Skip Navigation LinksHome > August 2008 - Volume 30 - Issue 4 > Program Development for the Multisport High School Athlete
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31817f19e2
Articles

Program Development for the Multisport High School Athlete

Williams, Craig A MS, CSCS

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Abstract

THE MAJORITY OF HIGH SCHOOL PROGRAMS RELY ON MULTISPORT ATHLETES FOR SUCCESSFUL ATHLETIC PROGRAMS. THE FOCUS OF THIS ARTICLE IS THE DEVELOPMENT OF AN ATHLETE AND NOT A SPORT SPECIFIC PLAYER. THIS ATHLETE WOULD HAVE THE ABILITY TO BE SUCCESSFUL IN MULTIPLE COMPETITIVE SETTINGS.

© 2008 National Strength and Conditioning Association

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