Skip Navigation LinksHome > August 2008 - Volume 30 - Issue 4 > Post-Workout Nutrition for the High School Athlete
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3181776018
COLUMNS: High School Corner

Post-Workout Nutrition for the High School Athlete

Johnson, Ryan MEd, CSCS

Collapse Box

Abstract

EVERY ATHLETE WANTS TO GAIN A LEG UP ON THE COMPETITION, AND HIGH SCHOOL ATHLETES ARE NO DIFFERENT. SUPPLEMENTS AND RECOVERY DRINKS ARE POPPING UP EVERYWHERE, AND SO ARE PEOPLE'S THEORIES ABOUT THEM. MANY HIGH SCHOOL ATHLETES HAVE ACCESS TO, AND USE, SUCH SUPPLEMENTS AS RECOVERY DRINKS. MANY HIGH SCHOOL ADMINISTRATORS ARE FEARFUL OF ANY SUBSTANCE THAT COULD BE INVOLVED IN ANY FORM OF LITIGATION AND ARE HESITANT TO SEE THEM USED IN A SCHOOL SETTING.

© 2008 National Strength and Conditioning Association

Login

Article Tools

Share