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Movement Training for Field Sports: Soccer

Jeffreys, Ian MSc, CSCS*D; NSCA-CPT*D

Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31818021c1
Articles
Abstract

QUALITY MOVEMENT IS A FUNDAMENTAL ASPECT OF PERFORMANCE IN THE MAJORITY OF FIELD SPORTS. AS A BASIC MOTOR SKILL, SPORT MOVEMENT SHOULD BE SUBJECT TO A SYSTEMATIC DEVELOPMENT PROGRAM IN WHICH QUALITY PRACTICE AND QUALITY COACHING PLAY A LEAD ROLE.

Author Information

University of Glamorgan Pontypridd, Wales, United Kingdom

Ian Jeffreys. Senior Lecturer in Strength and Conditioning at the University of Glamorgan, Wales, and the Proprietor and Performance Director of All-Pro Performance in Brecon, Wales.

© 2008 by the National Strength & Conditioning Association