Skip Navigation LinksHome > August 2008 - Volume 30 - Issue 4 > Balloon Training for School-age Youth
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31817f93e7
COLUMNS: Special Topics: Youth Training

Balloon Training for School-age Youth

Faigenbaum, Avery D EdD, CSCS, FNSCA1; Mediate, Patrick EdM, CSCS2

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Abstract

NEW AND CREATIVE PHYSICAL ACTIVITY PROGRAMS ARE NEEDED TO ENHANCE THE HEALTH AND FITNESS OF CHILDREN AND TEENAGERS. WITH APPROPRIATE SUPERVISION AND INSTRUCTION, BALLOON TRAINING CAN OFFER OBSERVABLE HEALTH AND FITNESS VALUE TO YOUTH WITH AND WITHOUT DISABILITIES.

© 2008 National Strength and Conditioning Association

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