Skip Navigation LinksHome > June 2008 - Volume 30 - Issue 3 > Exercise: Dumbbell Seated Shoulder Press
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e3181775709
OTHER FEATURES: Exercise Techniques

Exercise: Dumbbell Seated Shoulder Press

Graham, John F MS, CSCS*D, FNSCA

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Abstract

THE EXERCISE TECHNIQUE OF THE DUMBBELL SEATED SHOULDER PRESS IS DESCRIBED AND DEMONSTRATED IN THIS COLUMN.

© 2008 National Strength and Conditioning Association

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