Enter your Email address:
Wolters Kluwer Health may email you for journal alerts and information, but is committed
to maintaining your privacy and will not share your personal information without
You currently have no recent searches
Sturgess, Sean MS, CSCS1; Newton, Robert U PhD, CSCS*D2
BADMINTON IS AN EXPLOSIVE SPORT WHEREBY PERFORMANCE CAN BE ENHANCED FROM RESISTANCE TRAINING. EFFECTIVE RESISTANCE TRAINING PROGRAMMING REQUIRES A SYSTEMATIC PROCESS OF ANALYSIS, IMPLEMENTATION AND EVALUATION TO ENSURE MAXIMUM ADAPTATION AND IMPROVEMENT. THIS ARTICLE FOCUSES ON THE PRESCRIPTION OF RESISTANCE TRAINING METHODS TARGETED FOR BADMINTON SPECIFIC PERFORMANCE ENHANCEMENT AND THE IMPLEMENTATION OF BADMINTON SPECIFIC EXERCISES INTO A PRE COMPETITION OR COMPETITION PHASE OF A PERIODIZED PLAN.
© 2008 National Strength and Conditioning Association
Colleague's E-mail is Invalid
Your Name: (optional)
Separate multiple e-mails with a (;).
Thought you might appreciate this item(s) I saw at Strength & Conditioning Journal.
Send a copy to your email
Your message has been successfully sent to your colleague.
Some error has occurred while processing your request. Please try after some time.
An Existing Folder
A New Folder
The item(s) has been successfully added to "".
Login with your LWW Journals username and password.
Username or Email:
Enter and submit the email address you registered with. An email with instructions to reset your password will be sent to that address.
Link to reset your password has been sent to specified email address.
What does "Remember me" mean?
By checking this box, you'll stay logged in until you logout. You'll get easier access to your articles, collections,
media, and all your other content, even if you close your browser or shut down your
To protect your most sensitive data and activities (like changing your password),
we'll ask you to re-enter your password when you access these services.
What if I'm on a computer that I share with others?
If you're using a public computer or you share this computer with others, we recommend
that you uncheck the "Remember me" box.
Save my selection
Article Level Metrics
power, agility, speed, athlete, periodiztion
Search for Similar Articles
You may search for similar articles that contain these same keywords or you may
modify the keyword list to augment your search.