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Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e31816a8849
Articles

Preseason Fitness Testing in National Collegiate Athletic Association Soccer

Sayers, Adam PhD, CSCS; Sayers, Brandi Eveland PhD, CSCS; Binkley, Helen PhD, CSCS*D, NSCA-CPT*D

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Abstract

THE PURPOSE OF THIS ARTICLE IS TO PROVIDE THE STRENGTH AND CONDITIONING PROFESSIONAL WITH THE INFORMATION TO EFFECTIVELY IMPLEMENT A BATTERY OF SOCCER-SPECIFIC FITNESS TESTS DURING THE NATIONAL COLLEGIATE ATHLETIC ASSOCIATION SOCCER PRESEASON PERIOD, YIELDING A DETAILED AND APPROPRIATE PHYSICAL EVALUATION OF THE ATHLETE. RATIONALE FOR THE CHOICE OF TESTS, DETAILED DESCRIPTIONS OF EACH TEST, A TIMELINE FOR IMPLEMENTATION, AND REASONS FOR IMPLEMENTATION WILL BE DISCUSSED.

© 2008 National Strength and Conditioning Association

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