Skip Navigation LinksHome > February 2008 - Volume 30 - Issue 1 > Shoulder Press from Lunge Position
Strength & Conditioning Journal:
doi: 10.1519/SSC.0b013e318163c0ff
COLUMNS: Exercise Techniques

Shoulder Press from Lunge Position

Flanagan, Eamonn P BSc, CSCS

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Abstract

THE TECHNIQUE OF A BEHIND-THE-NECK PRESS FROM A LUNGE POSITION IS DEMONSTRATED AND DESCRIBED IN DETAIL IN THIS COLUMN.

© 2008 National Strength and Conditioning Association

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