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Enhancing Motivation in High School Programs.

Jeffreys, Ian MS, CSCS,*D; NSCA-CPT,*D
Strength & Conditioning Journal: December 2007
Column: High School Corner: PDF Only

summary: Regardless of how well designed our training programs, their success is dependent upon the athlete's effort; motivation is a key to consistent effort, and this article outlines methods by which motivation can be enhanced in high school programs.

(C) 2007 National Strength and Conditioning Association