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Application of the Power Snatch for Athletic Conditioning

Waller Mike MA CSCS*D; NSCA-CPT *D; Townsend, Rob MS, CSCS, *D; NSCA-CPT; Gattone, Mike CSCS
Strength & Conditioning Journal: June 2007
Article: PDF Only

summary

The purpose of this article is to provide the strength and conditioning professional with the information to effectively implement the use of the power snatch for athletic development. Rationale for the use of the power snatch, along with a description of the technical aspects will be discussed.

Mike Waller is a strength and conditioning specialist for WCS and WCS/Gattone Sports Performance.

Mike Gattone is a strength and conditioning specialist for WCS and Director of Sports Performance for WCS/Gattone Sports Performance.

Rob Townsend is a clinical manager for WCS and strength and conditioning specialist for WCS/Gattone Sports Performance.

© 2007 by the National Strength & Conditioning Association