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Resistance Training During Pregnancy.

Pujol, Thomas J. EdD, CSCS; Barnes, Jeremy T. PhD, CSCS; Elder, Craig L. PhD, CSCS; LaFontaine, Tom PhD, ACSM RCEP, CSCS, NSCA-CPT
Strength & Conditioning Journal: April 2007
Special Populations: PDF Only

summary: During pregnancy there are a number of physiological adaptations that need to be considered when developing or adapting exercise programs. These considerations are discussed along with the impact of exercise on the developing fetus.

(C) 2007 National Strength and Conditioning Association