Skip Navigation LinksHome > December 2006 - Volume 28 - Issue 6 > Motor Learning---Applications for Agility, Part 2.
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Motor Learning---Applications for Agility, Part 2.

Jeffreys, Ian MSc, CSCS, *D; NSCA-CPT

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Abstract

summary: Part 2 of this 2-part article looks at how motor learning theories can be applied to the effective delivery of agility sessions. It also outlines an agility development system that can be used to construct a long-term development program for locomotive agility.

(C) 2006 National Strength and Conditioning Association

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