Strength & Conditioning Journal

Skip Navigation LinksHome > June 2006 - Volume 28 - Issue 3 > Scapula Stabilization Rehab Exercise Prescription.
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Scapula Stabilization Rehab Exercise Prescription.

Brumitt, Jason MSPT, SCS, ATC, CSCS, *D; Meira, Erik PT, CSCS

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summary: The athletic shoulder is susceptible to repetitive overuse injuries in sports. No shoulder rehabilitation program is complete without the prescription of exercises to enhance scapular function. An athlete should progress from basic rehabilitation exercises identified by electromyo-graphic studies to dynamic, sport-specific positions before returning to sport.

(C) 2006 National Strength and Conditioning Association


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