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Scapula Stabilization Rehab Exercise Prescription.

Brumitt, Jason MSPT, SCS, ATC, CSCS, *D; Meira, Erik PT, CSCS
Strength & Conditioning Journal: June 2006
Rehab Tips: PDF Only

summary: The athletic shoulder is susceptible to repetitive overuse injuries in sports. No shoulder rehabilitation program is complete without the prescription of exercises to enhance scapular function. An athlete should progress from basic rehabilitation exercises identified by electromyo-graphic studies to dynamic, sport-specific positions before returning to sport.

(C) 2006 National Strength and Conditioning Association