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Lifestyle Profiling in High School Athletes.

Jeffreys, Ian MSc, CSCS, *D NSCA-CPT
Strength & Conditioning Journal:
High School Corner: PDF Only

summary: Multiple lifestyle factors can have a direct effect on athletic performance. This column presents guidelines for evaluating these lifestyle factors in the athletes we train. By monitoring these areas, we can better manage the athlete and have a positive effect on athletic performance.

(C) 2006 National Strength and Conditioning Association