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Weightlifting: A Brief Overview.

Stone, Michael H. PhD; Pierce, Kyle C. EdD; Sands, William A. PhD; Stone, Meg E.
Strength & Conditioning Journal:
Article: PDF Only
Abstract

summary: This is the first part of a 2-part discussion on weightlifting and will describe the historical and scientific background of the sport.

(C) 2006 by the National Strength & Conditioning Association