Skip Navigation LinksHome > February 2006 - Volume 28 - Issue 1 > A Pregame Soccer Warm-up.
Strength & Conditioning Journal:
Article: PDF Only

A Pregame Soccer Warm-up.

Devore, Pam CSCS; Hagerman, Patrick EdD, CSCS*D; NSCA-CPT*D

Collapse Box


summary: A proper soccer warm-up should include components of both game-related skills and specific movements to prepare the athlete for the optimum play. A warm-up that includes dynamic stretching, transitional movements and includes the entire body is presented.

(C) 2006 National Strength and Conditioning Association


Article Tools


Article Level Metrics

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.