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Using GPS Technology to Monitor Intensity, Speed, and Training Volume in Outdoor Athletes.

Karboviak, Richard J. CSCS
Strength & Conditioning Journal:
Guest Column: PDF Only
Abstract

summary: The purpose of this article is to inform the strength and conditioning field of a new device that incorporates global positioning system (GPS) technology into speed training and endurance training programs.

(C) 2005 National Strength and Conditioning Association