Strength & Conditioning Journal

Skip Navigation LinksHome > April 2005 - Volume 27 - Issue 2 > Strength and Conditioning for Judo.
Strength & Conditioning Journal:
Article: PDF Only

Strength and Conditioning for Judo.

Amtmann, John EdD; Cotton, Adam

Collapse Box


summary: For elite judo athletes and recreational judo athletes alike, sport-specific strength and conditioning is essential in the prevention of injuries and for enhancing performance. This article offers suggestions for judo athletes and coaches for the development of strength and conditioning programs specific to the requirements of their sport.

(C) 2005 National Strength and Conditioning Association


Article Tools


Article Level Metrics

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.