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Core Stability: Assessment and Functional Strengthening of the Hip Abductors.

Wilson, Eric PT, DSc, OCS, SCS, CSCS
Strength & Conditioning Journal: April 2005
Rehab Tips: PDF Only

summary: This column provides a basic overview of the biomechanics of the gluteus medius muscle, an assessment method for trainers, and an exercise prescription.

(C) 2005 National Strength and Conditioning Association