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Creatine Supplementation: Forms, Function, and Effects.

Grande, Bryan M. CSCS; Graves, B. Sue EdD, FACSM
Strength & Conditioning Journal:
Article: PDF Only
Abstract

summary: This article reviews current, as well as past, research on the topic of creatine supplementation. It is aimed toward industry professionals as a tool to update and increase their current knowledge on this topic.

(C) 2005 National Strength and Conditioning Association