Skip Navigation LinksHome > December 2004 - Volume 26 - Issue 6 > A New Approach to Monitoring Resistance Training.
Strength & Conditioning Journal:
Article: PDF Only

A New Approach to Monitoring Resistance Training.

McGuigan, Michael R. PhD; Foster, Carl PhD

Collapse Box

Abstract

summary: Monitoring the training load during resistance training is problematic. There is no universally accepted method of monitoring resistance training. Session rating of perceived exertion (RPE) can delineate intensities and may be a useful tool for strength coaches and athletes.

(C) 2004 National Strength and Conditioning Association

Login

Article Tools

Share

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.