Skip Navigation LinksHome > October 2004 - Volume 26 - Issue 5 > Barbell Upright Row.
Strength & Conditioning Journal:
Exercise Technique: PDF Only

Barbell Upright Row.

Graham, John F. MS, CSCS, *D

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Abstract

summary: This column demonstrates the proper technique for the barbell upright row.

(C) 2004 National Strength and Conditioning Association

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