Strength & Conditioning Journal

Skip Navigation LinksHome > April 2004 - Volume 26 - Issue 2 > Sport-Specific Training for Ice Hockey.
Strength & Conditioning Journal:
Article: PDF Only

Sport-Specific Training for Ice Hockey.

Manners, Travis W. PT, CSCS

Collapse Box


summary: When working with ice hockey players, the strength and conditioning team must go beyond the traditional training programs by implementing specific exercises to address the movements and essential components of the game. The exercises discussed in this article should increase balance, skating strength, power, and agility in ice hockey players.

(C) 2004 by the National Strength & Conditioning Association


Article Tools


Article Level Metrics

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.