Skip Navigation LinksHome > February 2004 - Volume 26 - Issue 1 > Creatine Loading and Maintenance Dosing.
Strength & Conditioning Journal:
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Creatine Loading and Maintenance Dosing.

Antonio, Jose PhD, CSCS

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Abstract

summary: Creatine loading and maintainence dosing is specific to increase and maintain total muscle creatine concentration.

(C) 2004 National Strength and Conditioning Association

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