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Wrestling: Physiological aspects for conditioning.

Kraemer, William J.
National Strength & Conditioning Association Journal:
Bridging the Gap: PDF Only

Wrestling is the current topic for the NSCA Journal feature "Bridging the Gap." William J. Kraemer presents the physiological aspects for conditioning in wrestling. In the companion article, Tom Richardson discusses practical aspects for strength programming in wrestling.

(C) 1984 National Strength and Conditioning Association