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Journal of Strength & Conditioning Research:
doi: 10.1519/JSC.0b013e31823b0716
Original Research

Gender Differences in Knee Stability in Response to Whole-Body Vibration

Sañudo, Borja1; Feria, Adrian1; Carrasco, Luis1; de Hoyo, Moisés1; Santos, Rui2,3; Gamboa, Hugo2,3

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Abstract

Abstract: Sañudo, B, Feria, A, Carrasco, L, de Hoyo, M, Santos, R, and Gamboa, H. Gender differences in knee stability in response to whole-body vibration. J Strength Cond Res 26(8): 2156–2165, 2012—The purpose of this study was to determine whether there are kinematic and electromyographic (EMG) differences between men and women in how the knee is controlled during a single-legged drop landing in response to whole-body vibration (WBV). Forty-five healthy volunteers, 30 men (age 22 ± 3 years; weight 76.8 ± 8.8 kg; height 179.0 ± 6.8 cm) and 15 women (age 22 ± 3 years; weight 61.0 ± 7.7 kg; height 161.9 ± 7.2 cm) were recruited for this study. Knee angles, vertical ground reaction forces, and the time to stabilize the knee were assessed after single-legged drop landings from a 30-cm platform. Surface EMG data in rectus femoris (RF) and hamstrings (H) and knee and ankle accelerometry signals were also acquired. The participants performed 3 pretest landings, followed by a 3-minute recovery and then completed 1 minute of WBV (30 Hz to 4 mm). Before vibration, the female subjects had a significantly higher peak vertical force value, knee flexion angles, and greater H preactivity (EMGRMS 50 milliseconds before activation) than did the male subjects. In addition, although not significant, the medial-lateral (ML) acceleration in both knee and ankle was also higher in women. After WBV, no significant differences were found for any of the other variables. However, there was a decrease in the RF to H activation ratio during the precontact phase and an increase in the ratio during the postcontact phase just in women, which leads to a decrement in ML acceleration. The gender differences reported in knee stability in response to WBV underline the necessity to perform specific neuromuscular training programs based on WBV together with instruction of the proper technique, which can assist the clinician in the knee injury prevention.

© 2012 National Strength and Conditioning Association

 

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