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Journal of Strength & Conditioning Research:

Activity Profile of World-Class Professional Surfers During Competition: Acase Study


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The activity profile of men's competitive surfing was investigated during an international contest. Forty-two male surfers were filmed during 42 elimination heats. Surfers' activities were classified into 1 of 4 distinct categories (paddling, wave riding, stationary, and miscellaneous). The surfers were paddling and stationary 51% (25-70%) and 42% (23-72%) of the total time, respectively. Wave riding accounted for 4% (2-7%) of the total time, whereas miscellaneous activity accounted for the remaining 2% (0.1-6%) of the total time. The frequency (average number of motions in a heat) of each activity was 26 for paddling (15-37); 17 for stationary (10-26); 5 for wave riding (2-8); and 6 for miscellaneous activity (1-13). The mean duration lengths of the activities were 30.1 seconds (1-286 seconds), 37.7 seconds (1-413 seconds), 11.6 seconds (1-44 seconds), and 5 seconds (1-31 seconds) for paddling, stationary, wave riding, and miscellaneous activities, respectively. Most of the paddling bouts (+/-60%) were performed at time intervals of between 1 and 20 seconds. Approximately 50% (50.9%) of the rest intervals were between 1 and 20 seconds in duration. The results showed that surfing is an intermittent activity characterized by a large variability and random distribution of each parameter analyzed. This information can be used to assist in the development of fitness training programs and physiological testing for competitive surfers.

(C) 2006 National Strength and Conditioning Association



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