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PERFORMANCE OF SOCCER PASSING SKILLS UNDER MODERATE AND HIGH-INTENSITY LOCALIZED MUSCLE FATIGUE.

LYONS, MARK; AL-NAKEEB, YAHYA; NEVILL, ALAN
Journal of Strength & Conditioning Research:
ORIGINAL RESEARCH: PDF Only
Abstract

Despite the acknowledged importance of fatigue on performance, ecologically sound studies investigating fatigue and its effects on sport-specific skills are surprisingly limited. The aim of this study was to investigate the effects of moderate and high-intensity localized muscle fatigue on passing performance in soccer. Twenty physically active male college students (age, 22.9 +/- 5.3 years) participated in this study. Subjects performed the modified Loughborough Soccer Passing Test under the following three conditions: rest, moderate fatigue, and high-intensity fatigue. Fatigue intensity was established using a percentage of the maximal number of alternate split squats performed by the subject in 1 minute. Results revealed a significant difference between performance at rest and performance following high-intensity, localized muscle fatigue. The results suggest the need for trainers and coaches to incorporate high-intensity exercise drills into training plans to help players better cope with the demands of the game on the pitch.

(C) 2006 National Strength and Conditioning Association