Skip Navigation LinksHome > May 2002 - Volume 16 - Issue 2 > Training Injuries in Rugby League: An Evaluation of Skill-Ba...
Journal of Strength & Conditioning Research:
Original Article: PDF Only

Training Injuries in Rugby League: An Evaluation of Skill-Based Conditioning Games.

GABBETT, TIM J.

Collapse Box

Abstract

This study investigated the site and nature of rugby league training injuries, and identified the training activities that were most likely to result in injury in rugby league players. The incidence of training injuries was prospectively studied in 60 semiprofessional rugby league players over 1 season. Injury data was collected from 72 training sessions, which included all preseason and in-season training sessions. Injuries were described according to site, type, and the training activity performed at the time of injury. The majority of injuries (90.9 per 1000 training hours, 37.5%) were sustained in traditional conditioning activities that involved no skill component (i.e., running without the ball). In contrast, the incidence of injuries sustained while participating in skill-based conditioning games (26.0 per 1000 training hours, 10.7%) was low. These results suggest that skill-based conditioning games offer a safe, effective method of conditioning for rugby league players.

(C) 2002 National Strength and Conditioning Association

 

Login

Article Tools

Share

Search for Similar Articles
You may search for similar articles that contain these same keywords or you may modify the keyword list to augment your search.