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Health Tools


A collection of useful resources and links from Heart Insight magazine, the American Heart Association and the American Stroke Association.

Charts

Blood Pressure Tracker
This chart can help you keep track of your blood pressure levels over time.

Cholesterol Tracker
This chart can help you keep track of your cholesterol levels over time.

Family History Tree
Print out and fill in this family history tree to map out your family's health history, then talk to your doctor about how cardiovascular and related diseases in your blood relatives can affect your future health.

Medicine Chart
This chart will help you keep track of the prescription, over-the-counter and herbal drugs you're taking.  Print it out and take it with you to every medical or dental appointment.

Risk Assessment Calculator

Cardiovascular Disease Risk Assessment Tool
This tool will help you assess your risk of having a heart attack or dying from coronary heart disease in the next 10 years. 

Life's Simple 7 Action Plan
This assessment tool will help you understand what simple steps you may need to take to improve your heart health and quality of life.