THE EFFECTS OF STRENGTH VERSUS ENDURANCE RESISTANCE TRAINING PROGRAMS ON PERFORMANCE OF FEMALE CREW ATHLETES

Koesterer, T J.1; Mieggs, R A.1; Hyland, P J.1; Peterson, A J.1; Braithwaite, R1; MacConnie, S E.1

Medicine & Science in Sports & Exercise: May 2003 - Volume 35 - Issue 5 - p S293
F-12T Free Communication/Poster Strength Training