Nutrition and Athletic Performance

Medicine & Science in Sports & Exercise: March 2016 - Volume 48 - Issue 3 - p 543–568
doi: 10.1249/MSS.0000000000000852
SPECIAL COMMUNICATIONS: Joint Position Statement

ABSTRACT: It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine that the performance of, and recovery from, sporting activities are enhanced by well-chosen nutrition strategies. These organizations provide guidelines for the appropriate type, amount, and timing of intake of food, fluids, and supplements to promote optimal health and performance across different scenarios of training and competitive sport. This position paper was prepared for members of the Academy of Nutrition and Dietetics, Dietitians of Canada (DC), and American College of Sports Medicine (ACSM), other professional associations, government agencies, industry, and the public. It outlines the Academy’s, DC’s and ACSM’s stance on nutrition factors that have been determined to influence athletic performance and emerging trends in the field of sports nutrition. Athletes should be referred to a registered dietitian/nutritionist for a personalized nutrition plan. In the United States and in Canada, the Certified Specialist in Sports Dietetics (CSSD) is a registered dietitian/nutritionist and a credentialed sports nutrition expert.

This joint position statement is authored by the Academy of Nutrition and Dietetics (AND), Dietitians of Canada (DC), and American College of Sports Medicine (ACSM). The content appears in AND style. This paper is being published concurrently in Medicine & Science in Sports & Exercise® and in the Journal of the Academy of Nutrition and Dietetics, and the Canadian Journal of Dietetic Practice and Research. Individual name recognition is reflected in the acknowledgments at the end of the statement.

Submitted for publication December 2015.

Accepted for publication December 2015.

© 2016 American College of Sports Medicine