Most Popular Videos

Creator: Lori Tish
Duration: 1:20
Journal: ACSM's Health & Fitness Journal
Associate Editor Peter Ronai explains how to perform the prone full can or shoulder T, a single-joint, open kinetic chain upper body exercise that activates and strengthens posterior muscles of the shoulder girdle. Learn more in the Do It Right column, “The Prone Shoulder Full Can: The Prone T”.
Creator: Lori Tish
Duration: 1:54
Journal: ACSM's Health & Fitness Journal
Co-author Gary Liguori, PhD, FACSM gives an overview of this feature article which summarizes the results of a survey that examined how Registered Dietitian Nutritionists (RDNs) and ACSM certified exercise professionals (ACSM Certs) provide healthful eating and physical activity (PA) advice to clients related to weight management, including where roles overlap and gaps exist.
Creator: Vanessa Kercher
Duration: 1:46
Journal: ACSM's Health & Fitness Journal
This playful video shows the journal’s Editor-in-Chief, Associate Editors, Editorial Board members, and their families fitting in physical activity with their dogs (and one active cat!).