Most Popular Articles

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HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

Klika, Brett; Jordan, Chris

ACSM'S Health & Fitness Journal. 17(3):8-13, May/June 2013.

STRESS RELIEF: The Role of Exercise in Stress Management

Jackson, Erica M.

ACSM'S Health & Fitness Journal. 17(3):14-19, May/June 2013.

WORLDWIDE SURVEY OF FITNESS TRENDS FOR 2015: What’s Driving the Market

Thompson, Walter R.

ACSM'S Health & Fitness Journal. 18(6):8-17, November/December 2014.

Neuromotor Exercise Training

Bushman, Barbara

ACSM'S Health & Fitness Journal. 16(6):4-7, November/December 2012.

HIGH-INTENSITY INTERVAL TRAINING: A Review of Physiological and Psychological Responses

Kilpatrick, Marcus W.; Jung, Mary E.; Little, Jonathan P.

ACSM'S Health & Fitness Journal. 18(5):11-16, September/October 2014.

Now Trending: Worldwide Survey of Fitness Trends for 2014

Thompson, Walter R.

ACSM'S Health & Fitness Journal. 17(6):10-20, November/December 2013.

TABATA: It’s a HIIT!

Olson, Michele

ACSM'S Health & Fitness Journal. 18(5):17-24, September/October 2014.

Which Comes First? Resistance Before Aerobic Exercise or Vice Versa?

Kang, Jie; Ratamess, Nicholas

ACSM'S Health & Fitness Journal. 18(1):9-14, January/February 2014.

THE ROLE OF EXERCISE IN PREVENTING FALLS AMONG OLDER ADULTS

Rose, Debra J.

ACSM'S Health & Fitness Journal. 19(3):23-29, May/June 2015.

Sitting Less, Moving More

Bushman, Barbara A.

ACSM'S Health & Fitness Journal. 18(2):6-10, March/April 2014.

Menopause and Exercise

Bushman, Barbara A.

ACSM'S Health & Fitness Journal. 17(3):4-7, May/June 2013.

RESISTANCE TRAINING AND METABOLIC SYNDROME: Muscles Do Matter

Sorace, Paul; Ronai, Peter; Churilla, James R.

ACSM'S Health & Fitness Journal. 18(6):24-29, November/December 2014.

RETHINKING ENERGY BALANCE: Facts You Need to Know About Weight Loss and Management

Manore, Melinda M.

ACSM'S Health & Fitness Journal. 19(5):9-15, September/October 2015.

CORE STRENGTH: The “Anatomy” of Investigating Abdominal Exercises

Olson, Michele

ACSM'S Health & Fitness Journal. 17(4):8-15, July/August 2013.

WORLDWIDE SURVEY OF FITNESS TRENDS FOR 2013

Thompson, Walter R.

ACSM'S Health & Fitness Journal. 16(6):8-17, November/December 2012.

BUILD MUSCLE: Enhancing Resistance Training Results With Protein/Carbohydrate Supplementation

Westcott, Wayne L.; La Rosa Loud, Rita

ACSM'S Health & Fitness Journal. 17(2):10-15, March/April 2013.

BUILD MUSCLE, IMPROVE HEALTH: BENEFITS ASSOCIATED WITH RESISTANCE EXERCISE

Westcott, Wayne L.

ACSM'S Health & Fitness Journal. 19(4):22-27, July/August 2015.

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