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HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum Results With Minimal Investment

Klika, Brett; Jordan, Chris

ACSM'S Health & Fitness Journal . 17(3):8-13, May/June 2013.

STRESS RELIEF: The Role of Exercise in Stress Management

Jackson, Erica M.

ACSM'S Health & Fitness Journal . 17(3):14-19, May/June 2013.

MOTIVATION FOR EXERCISE: Applying Theory to Make a Difference in Adoption and Adherence

Mears, Jennifer; Kilpatrick, Marcus

ACSM'S Health & Fitness Journal . 12(1):20-26, January/February 2008.

TABATA: It’s a HIIT!

Olson, Michele

ACSM'S Health & Fitness Journal . 18(5):17-24, September/October 2014.

ONE-MILE STEP COUNT AT WALKING AND RUNNING SPEEDS

Hoeger, Werner W.K.; Bond, Laura; Ransdell, Lynda; More

ACSM'S Health & Fitness Journal . 12(1):14-19, January/February 2008.

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