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ACSM's Health & Fitness Journal:

November/December 2006 - Volume 10 - Issue 6 - pp 15-20

doi: 10.1249/01.FIT.0000252520.29371.0b

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Nutritional Strategies to Counter Stress to the Immune System

Nieman, David C. Dr.P.H., FACSM

Abstract

Learning Objective: To learn effective nutritional strategies for countering negative changes in immune function that occur during physical and mental stress.

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Keywords
Immune Function, Exercise Training, Nutrition, Supplements, Stress Hormones

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