Skip Navigation LinksHome > July/August 2012 - Volume 16 - Issue 4 > Maintaining Your Fitness Gains: When Less Really Is More
ACSM'S Health & Fitness Journal:
doi: 10.1249/FIT.0b013e31825a6ee6
COLUMNS: Clinical Applications

Maintaining Your Fitness Gains: When Less Really Is More

Swank, Ann M. Ph.D., FACSM

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