Wouldnt You Like to Know: How Can I Use METs to Quantify the Amount of Aerobic Exercise?

Bushman, Barbara A. Ph.D., FACSM

ACSM'S Health & Fitness Journal: March/April 2012 - Volume 16 - Issue 2 - p 5–7
doi: 10.1249/01.FIT.0000413045.15742.7b
DEPARTMENTS: Wouldn't You Like to Know?