Glycemic Index and Athletic Performance

Lucia Volpe, Stella Ph.D., R.D., L.D.N., FACSM

ACSM'S Health & Fitness Journal: February 2011 - Volume 15 - Issue 1 - p 32–33
doi: 10.1249/FIT.0b013e318201cfb7
COLUMNS: A Nutritionist's View